Naan Bread Pizza

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Ingredients 1/2 cup California walnuts 1/2 cup Parmesan cheese, grated 7 tomatoes, sun-dried 2 tablespoons water 2 Naan flatbreads 1/2 cup zucchini, thinly sliced 1/2 onion, thinly sliced, caramelized 1/3 mushrooms, sliced 8 cherry tomatoes, sliced 1/4 cup artichokes, canned, sliced 1/3 cup mozzarella, low-fat, grated Procedure: Combine walnuts, Parmesan cheese and sundried tomatoes with […]

Tzatziki Lamb Burger

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Ingredients 1-1/4 pounds ground American Lamb 1 small cucumber 1/2 cup plain Greek yogurt 2 tablespoons chopped fresh mint 1/2 garlic clove, minced 1 tablespoon lemon juice Salt and pepper, to taste Sugar, pinch 1 shallot, finely chopped Olive oil, as needed 4 buns 4 tomato slices Procedure: Grate cucumber on the large-hole side of […]


Watermelon Jerky

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Ingredient: Fair amount watermelon, cut into 6″-8″ strips about 1/2″ thick  Procedure: Place watermelon strips in dehydrator for 8 hours. Can take 8-12 hours, or up to 24 hours depending on climate. The watermelon crisps after cooling. Make thicker slices for a fruit leather roll-up type snack. Make thinner for crisped watermelon chips. Recipe Courtesy […]


Ted’s Bulletin Shepherd’s Pie Tart

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Ingredients:  1 Tablespoon olive oil 3-4 large carrots, finely diced 1 large onion, finely diced 1 pound ground beef or lamb 1 teaspoon black pepper 1 Tablespoon fresh thyme, finely chopped 1 Tablespoon butter 1 cup frozen peas 2 Tablespoons all purpose flour 2 Tablespoons tomato paste ¾ cup dry red wine 2 Tablespoons Worcestershire […]


Kale­-California Avocado Tabouli Salad

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Ingredients: 1 cup dry bulgar 4 lemons 8 cups finely chopped kale 3 cups chopped Persian cucumber 1 1/2 cups finely chopped mint 1 cup chopped scallions 1 cup olive oil 2 1/2 tsp. salt Pepper to taste 2 Fresh California Avocados, peeled, seeded* Cherry tomato halves (optional) Feta cheese (optional) Procedure: Soak the dry […]